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Module 5. Joyful Yoga; Living your Practice

Submitted by loren on December 9, 2011 - 1:20pm
Living joyfully

Now is the best time of your life. Don’t wait to be happy!

Yoga offers us a promise. We feel it from the first time we step on a mat. For many of us we’ve forgotten that promise and have gotten into a routine of doing yoga. But the teachings of Tantra and Yoga show us how to use our body, mind, energy, and experience to positively affect our destiny. read more »

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Module 4. Beyond Asana, Igniting our Fire

Submitted by loren on December 9, 2011 - 1:18pm
Yoga fire that transforms

When your fire gets bright you are radiant and bring light to the life of others.
The Vedas, the ancient teachings from which yoga came, speak of the fire that resides in each of us and compel us to be that fire. We are born a Divine spark but through life we lose our shining. Yoga brings us back to that shining. read more »

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Module 3. Ancient Teachings, Modern times - applying yogic wisdom today

Submitted by loren on December 9, 2011 - 1:15pm
The yoga sutras reintroduced

The mind is defined by activity. It is always changing, never new. Consciousness is never changing, always new. The classic teachings of yoga are about the mind. This point is sometimes forgotten in modern day yoga where the body reins supreme. Maharishi Patanjali compiled the Yoga Sutra some 2000 years ago to share the wisdom of the Vedic teachings with all of humanity. These are important today and inform how we achieve wholeness. read more »

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Module 2. The Power of Freedom: Yoga that transforms

Submitted by loren on December 9, 2011 - 1:11pm
The energetics of yoga

Prana is the force that brings about change - physically, mentally and spiritually. How we manage this energy is key to our achievement of success and happiness. Our aim is to maximize our life-force (prana) and activate shakti (desires) to be all that we want to be. This is the gift of yoga. read more »

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